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Did you know that the body can heal itself ,if you allow it .Lets not get confused here ,many illness and sickness so many people have today is as a result of their lifestyle .Face the truth, if you live your life recklessly you will have yourself to blame.
The so called doctors that you run to every time and spend your hard earned money to, will never tell you the truth, because if they do they will surely be out of business for a very long time. They are salesmen in uniforms, because all they do is prescribe and prescribe all day long ,and all the drugs you take are just temporary.
There are proven ways you can avoid sicknesses and even if you are already sick, there are ways you can allow the body heal its self gradually. The food we eat can either be a medicine or a poison to our body, that is why we must be very careful of what we put into our mouths in the name of food.
Junk food of different sorts are the number one reason many people visit the hospital regularly, but they will never want to hear the truth .If you eat home cooked meals that actually are healthy and proven to be good for the body, you will not have any reason to visit the hospital in a very long while.
PROVEN STRATEGIES THAT MAKES THE BODY HEAL ITSELF.
Make it a habit to always drink warm water and lemon juice mixed together first thing in the morning on an empty stomach when you wake up.
Skip breakfast ,you don't need it, let the body deal with whatever its going through, learn to fast ,make it a habit ,your body will thank you for this in the coming years.
Take your cayenne pepper in a glass of warm water at least 2 times a day after meal, this will allow blood flow to all parts of the body ,so all the numbness you feel in different parts of the body will be eliminated because of this cayenne pepper and warm water drink.
Take sea salt in little quantity everyday, this will supply nutrients to the body, it will take care of all joint pains and you will not feel them again.
Always have quality time to rest the body, you are not an ai machine that works non stop, the body needs time to heal, and it does that when you rest, the body goes into a shutdown mode or hibernate mode, where it resets and restores itself all together.
Stay away from sweet things, this things in time causes cancer to the body, because many people don't have the clue on how to detox the body after some period of time taking all this junk and sweet sugary food.
Always detox your body from time to time with green vegetables blended together and drink to rinse the kidney, liver, guts of various harmful toxins stored up that causes all this sickness you find today.
If you follow these steps and you will see that you don't really need to see a doctor to stay healthy, you just need to understand the body and let it heal itself naturally.